![]() Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. ![]() There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 1038mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. This food's %DV (daily value percentage) for sodium is 45%.The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. ![]()
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